but also positions the campus as an engine for elevating the field globally.

Volunteering is a proven buffer against stress and depressive symptoms and can be particularly effective in lessening feelings of isolation.watering their plants or simply chatting for a bit — can also help people feel less solitary.

Some seniors have already moved into a retirement community where social activities abound.You may feel better if you seek out sunlight on brighter winter days.More than one-third (36%) of Americans report having several close friends — between four and nine.

the average home in Los Angeles is worth close to $950.Most of you have appointed a spouse or adult child to be your power-of-attorney.

the feel-good brain chemical that affects mood.

If you dont qualify for IHSS (e.Bring your family and meet with friends at this 30-year tradition.

org to register for Paint ‘n Sip or for more information.All proceeds benefit Norwalk Youth Sports and their Scholarship Fund.

and yourself to unique gift items.Feeling artistic? Come to the Paint ‘n Sip at 1 p.